Name: Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 1 cup Mixed Berries; 1 tbsp Sliced Almonds

Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Fresh Berries

Creamy Greek yogurt whisked with vanilla protein and fiber-rich chia seeds, topped with a handful of juicy berries and crunchy toasted almonds.

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NUTRITION

Protein

40.4g

Fat

9.1g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

1 cup Mixed Berries

1 tbsp Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and chia seeds to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
4
Cover and refrigerate for at least 15 to 20 minutes to allow the chia seeds to swell and thicken the pudding.
5
Gently fold in half of the fresh berries.
6
Transfer the pudding to a serving bowl and top with the remaining berries and sliced almonds.