Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 1.5 teaspoons Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and toasted almonds for a satisfyingly creamy finish.

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NUTRITION

Protein

41.2g

Fat

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

1.5 teaspoons Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the pudding.
4
If using frozen berries, thaw them slightly or warm them in a small saucepan for a saucy consistency.
5
Transfer the protein pudding to a serving bowl and top with the mixed berries.
6
Finish by sprinkling the slivered almonds over the top for a crunch.