Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.06 cups Non-fat Greek Yogurt; 0.42 ounces Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.2 tablespoons Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein mousse folded with fresh mixed berries and topped with hemp hearts for a delicate crunch.

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NUTRITION

Protein

42g

Fat

7.4g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1.06 cups Non-fat Greek Yogurt

0.42 ounces Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.2 tablespoons Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a chilled mixing bowl.
2
Whisk the mixture vigorously for several minutes until it reaches a light and airy mousse-like consistency.
3
Gently fold in the mixed berries using a spatula to keep the volume of the mousse intact.
4
Divide the mousse into serving bowls and sprinkle with hemp hearts for added texture.
5
Serve immediately or refrigerate for fifteen minutes to allow the flavors to meld and the texture to set.