Name: Egg White Spinach Scramble with Turkey Bacon and Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 slices Turkey Bacon; 0.25 cup Low-Fat Cottage Cheese; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 tsp Avocado Oil

Egg White Spinach Scramble with Turkey Bacon and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon and Cottage Cheese

Egg whites scrambled with spinach and cottage cheese, served with turkey bacon and fresh avocado for a buttery finish.

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NUTRITION

Protein

35.4g

Fat

22.2g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.25 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 tsp Avocado Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat with avocado oil.
2
Cook turkey bacon until crisp, then remove and set aside.
3
Add spinach to the skillet and sauté until wilted.
4
Whisk egg whites and cottage cheese together in a small bowl.
5
Pour the egg mixture into the skillet with the spinach.
6
Gently scramble the eggs until set but still moist.
7
Serve the scramble with the turkey bacon and fresh sliced avocado on the side.