Pan-Seared Steak with Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Garlic Potatoes

Pan-seared top sirloin steak served alongside golden, crispy garlic-infused potatoes and tender steamed green beans for a hearty and savory meal.

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NUTRITION

567kcal
Protein
56.6g
Fat
21.7g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 cup Yukon gold potatoes

1 cup Green beans

2 tsp Avocado oil

2 cloves Garlic

1 sprig Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Wash the Yukon gold potatoes and dice them into uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat 1 teaspoon of avocado oil in a large cast-iron skillet over medium-high heat. Add the diced potatoes and a pinch of sea salt.

  • 3

    Cook the potatoes for 10-12 minutes, tossing occasionally, until they are golden brown and crispy on the outside and tender on the inside. Remove from the skillet and set aside.

  • 4

    While potatoes cook, season the steak on both sides with sea salt, black pepper, and garlic powder.

  • 5

    In the same skillet, heat the remaining 1 teaspoon of avocado oil over medium-high heat until shimmering.

  • 6

    Place the steak in the skillet along with the smashed garlic cloves and the rosemary sprig. Sear for 3-4 minutes per side for medium-rare, or until your desired level of doneness is reached.

  • 7

    While the steak sears, steam the green beans in a small pot with a splash of water for 4-5 minutes until bright green and tender-crisp.

  • 8

    Remove the steak from the pan and let it rest for at least 5 minutes before slicing against the grain.

  • 9

    Plate the sliced steak with the crispy potatoes and steamed green beans, drizzling any remaining pan juices over the meat.

Pan-Seared Steak with Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Garlic Potatoes

Pan-seared top sirloin steak served alongside golden, crispy garlic-infused potatoes and tender steamed green beans for a hearty and savory meal.

NUTRITION

567kcal
Protein
56.6g
Fat
21.7g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 cup Yukon gold potatoes

1 cup Green beans

2 tsp Avocado oil

2 cloves Garlic

1 sprig Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Wash the Yukon gold potatoes and dice them into uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat 1 teaspoon of avocado oil in a large cast-iron skillet over medium-high heat. Add the diced potatoes and a pinch of sea salt.

  • 3

    Cook the potatoes for 10-12 minutes, tossing occasionally, until they are golden brown and crispy on the outside and tender on the inside. Remove from the skillet and set aside.

  • 4

    While potatoes cook, season the steak on both sides with sea salt, black pepper, and garlic powder.

  • 5

    In the same skillet, heat the remaining 1 teaspoon of avocado oil over medium-high heat until shimmering.

  • 6

    Place the steak in the skillet along with the smashed garlic cloves and the rosemary sprig. Sear for 3-4 minutes per side for medium-rare, or until your desired level of doneness is reached.

  • 7

    While the steak sears, steam the green beans in a small pot with a splash of water for 4-5 minutes until bright green and tender-crisp.

  • 8

    Remove the steak from the pan and let it rest for at least 5 minutes before slicing against the grain.

  • 9

    Plate the sliced steak with the crispy potatoes and steamed green beans, drizzling any remaining pan juices over the meat.