Name: Grilled Chicken and Quinoa Power Bowl with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Baby Spinach; 2 tablespoons Non-fat Greek Yogurt; 0.25 cup Sliced Strawberries; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Ground Cumin

Grilled Chicken and Quinoa Power Bowl with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Spinach

Tender grilled chicken and fluffy quinoa served over fresh spinach and sliced strawberries with a creamy lemon-yogurt dressing and toasted cumin.

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NUTRITION

Protein

31.7g

Fat

9.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Baby Spinach

2 tablespoons Non-fat Greek Yogurt

0.25 cup Sliced Strawberries

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Ground Cumin

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of the ground cumin.
2
Grill the chicken over medium-high heat for approximately 5-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests, whisk together the Greek yogurt, lemon juice, olive oil, and the remaining cumin in a small bowl to create a creamy dressing.
4
In a large serving bowl, combine the fresh baby spinach, cooked quinoa, and sliced strawberries.
5
Slice the grilled chicken into thin strips and arrange them over the spinach and quinoa base.
6
Drizzle the lemon-yogurt dressing over the bowl and serve immediately.