Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Greek yogurt; 1 cup mixed berries; 1 tbsp chia seeds; 1 tbsp sliced almonds; 2 tsp honey

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Creamy non-fat Greek yogurt layered with fresh mixed berries and crunchy chia seeds, topped with a drizzle of sweet golden honey.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

25.3g

Fat

8.6g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

200g Greek yogurt

1 cup mixed berries

1 tbsp chia seeds

1 tbsp sliced almonds

2 tsp honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place half of the Greek yogurt into a glass or bowl.
2
Add a layer of mixed berries and half of the chia seeds.
3
Top with the remaining yogurt.
4
Add the rest of the berries, chia seeds, and sliced almonds.
5
Drizzle with honey and enjoy immediately for a satisfying, crunchy finish.