Name: Crispy Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz ground beef; 0 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp smoked paprika; 1 tsp apple cider vinegar; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef Big Mac Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce and topped with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

33.4g

Fat

29.0g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz ground beef

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp red onion

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp smoked paprika

1 tsp apple cider vinegar

0.5 tsp sesame seeds

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder.
4
Cook the beef undisturbed for 3-4 minutes to develop a crust, then stir and continue cooking until deeply browned and crispy.
5
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, and apple cider vinegar until smooth.
6
Finely shred the romaine lettuce and dice the red onion and dill pickles.
7
Place the shredded lettuce in a large bowl and top with the crispy ground beef, diced onions, and pickles.
8
Drizzle the special sauce over the bowl and garnish with sesame seeds before serving.