Smoky Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Chicken and Black Bean Bowls

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Bowls

Pan-seared chicken breast and earthy black beans simmered in a smoky chipotle sauce, served over a bed of vibrant cauliflower rice with crisp bell peppers.

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NUTRITION

467kcal
Protein
55.0g
Fat
12.0g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

1 cup Cauliflower rice

0.5 cup Red bell pepper

1 tsp Olive oil

1 tbsp Chipotle peppers in adobo sauce

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and sear for 5-6 minutes per side, or until the internal temperature reaches 165°F, then remove from the pan and let rest.

  • 4

    In the same skillet, add the diced red bell pepper and sauté for 3 minutes until slightly softened.

  • 5

    Stir in the cauliflower rice, rinsed black beans, and minced chipotle peppers in adobo sauce.

  • 6

    Cook the mixture for 4-5 minutes, stirring frequently, until the cauliflower rice is tender and the flavors are well combined.

  • 7

    Squeeze the fresh lime juice over the vegetable mixture and stir in the chopped fresh cilantro.

  • 8

    Slice the rested chicken into strips and serve it over the smoky cauliflower rice and bean base.

Smoky Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Chicken and Black Bean Bowls

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Bowls

Pan-seared chicken breast and earthy black beans simmered in a smoky chipotle sauce, served over a bed of vibrant cauliflower rice with crisp bell peppers.

NUTRITION

467kcal
Protein
55.0g
Fat
12.0g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

1 cup Cauliflower rice

0.5 cup Red bell pepper

1 tsp Olive oil

1 tbsp Chipotle peppers in adobo sauce

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and sear for 5-6 minutes per side, or until the internal temperature reaches 165°F, then remove from the pan and let rest.

  • 4

    In the same skillet, add the diced red bell pepper and sauté for 3 minutes until slightly softened.

  • 5

    Stir in the cauliflower rice, rinsed black beans, and minced chipotle peppers in adobo sauce.

  • 6

    Cook the mixture for 4-5 minutes, stirring frequently, until the cauliflower rice is tender and the flavors are well combined.

  • 7

    Squeeze the fresh lime juice over the vegetable mixture and stir in the chopped fresh cilantro.

  • 8

    Slice the rested chicken into strips and serve it over the smoky cauliflower rice and bean base.