Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillet grilled with a bright lemon-herb marinade and served alongside snappy, tender-crisp asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

457kcal
Protein
45g
Fat
27g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tbsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

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PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped parsley, and chopped dill to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush half of the lemon-herb marinade over the salmon fillet and the asparagus spears, ensuring they are evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes without moving it to ensure a good sear.

  • 6

    Carefully flip the salmon and add the asparagus spears to the grill; cook for an additional 3 to 4 minutes until the salmon is flaky and the asparagus is lightly charred.

  • 7

    Remove from the heat and drizzle the remaining lemon-herb marinade over the salmon and asparagus before serving immediately.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillet grilled with a bright lemon-herb marinade and served alongside snappy, tender-crisp asparagus for a vibrant and nutrient-dense meal.

NUTRITION

457kcal
Protein
45g
Fat
27g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tbsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped parsley, and chopped dill to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush half of the lemon-herb marinade over the salmon fillet and the asparagus spears, ensuring they are evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes without moving it to ensure a good sear.

  • 6

    Carefully flip the salmon and add the asparagus spears to the grill; cook for an additional 3 to 4 minutes until the salmon is flaky and the asparagus is lightly charred.

  • 7

    Remove from the heat and drizzle the remaining lemon-herb marinade over the salmon and asparagus before serving immediately.