Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a vibrant turmeric-herb crust, paired with crisp-tender asparagus for a nourishing and bright meal.

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NUTRITION

504kcal
Protein
44.7g
Fat
31.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus spears

1.5 tsp Extra virgin olive oil

1 tsp Dijon mustard

1 tbsp Lemon juice

1 clove Garlic

1 tbsp Fresh parsley

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Snap off the woody ends of the asparagus and place the spears on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with 0.5 tsp of olive oil and sprinkle with a pinch of sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, whisk together the remaining 1 tsp olive oil, Dijon mustard, lemon juice, minced garlic, turmeric, chopped parsley, and the remaining salt and pepper.

  • 5

    Place the salmon fillet on the other side of the baking sheet and spread the golden herb mixture generously over the top of the fish.

  • 6

    Roast for 12 to 15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Transfer to a plate and serve immediately, garnishing with an extra lemon wedge if desired.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a vibrant turmeric-herb crust, paired with crisp-tender asparagus for a nourishing and bright meal.

NUTRITION

504kcal
Protein
44.7g
Fat
31.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus spears

1.5 tsp Extra virgin olive oil

1 tsp Dijon mustard

1 tbsp Lemon juice

1 clove Garlic

1 tbsp Fresh parsley

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Snap off the woody ends of the asparagus and place the spears on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with 0.5 tsp of olive oil and sprinkle with a pinch of sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, whisk together the remaining 1 tsp olive oil, Dijon mustard, lemon juice, minced garlic, turmeric, chopped parsley, and the remaining salt and pepper.

  • 5

    Place the salmon fillet on the other side of the baking sheet and spread the golden herb mixture generously over the top of the fish.

  • 6

    Roast for 12 to 15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Transfer to a plate and serve immediately, garnishing with an extra lemon wedge if desired.