Name: Tender Honey-Gochujang Chicken with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tbsp Gochujang; 1 tbsp Raw honey; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 1 clove Garlic; 0.5 tsp Fresh ginger; 2 cups Broccoli florets; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.5 tsp Black pepper; 1 tsp Sesame seeds

Tender Honey-Gochujang Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Honey-Gochujang Chicken with Roasted Broccoli

Pan-seared chicken breast glazed in a spicy-sweet gochujang sauce, served alongside charred, oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

Protein

51.7g

Fat

20.1g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Gochujang

1 tbsp Raw honey

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

1 clove Garlic

0.5 tsp Fresh ginger

2 cups Broccoli florets

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.5 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F and toss broccoli with olive oil, half of the salt, and half of the pepper on a baking sheet.
2
Roast broccoli for 15-20 minutes until edges are crispy and tender.
3
In a small bowl, whisk together gochujang, honey, tamari, sesame oil, rice vinegar, minced garlic, and grated ginger.
4
Season chicken breast with remaining salt and pepper and sear in a hot skillet for 5-6 minutes per side until cooked through.
5
Reduce heat, pour the gochujang glaze over the chicken, and simmer for 2 minutes until the sauce is thick and glossy.
6
Slice the chicken and serve immediately over the roasted broccoli, garnished with sesame seeds.