YOUR SOLIN GENERATED RECIPE
Smoky Ground Turkey and Black Bean Chili
Sautéed ground turkey and fiber-rich black beans simmered in a smoky tomato broth for a deeply savory and satisfying bowl.
INGREDIENTS
8 oz Ground turkey (93% lean)
0.25 cup Black beans
0.5 cup Canned diced tomatoes
0.25 cup Yellow onion
0.25 cup Red bell pepper
1 tsp Extra virgin olive oil
1 tsp Chili powder
0.5 tsp Smoked paprika
0.25 tsp Ground cumin
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 cup Water
PREPARATION
Heat the extra virgin olive oil in a medium pot over medium-high heat.
Add the diced yellow onion and red bell pepper to the pot and sauté for 3-4 minutes until the vegetables are softened and fragrant.
Add the ground turkey to the pot, breaking it into small crumbles with a wooden spoon, and cook until it is completely browned.
Stir in the chili powder, smoked paprika, ground cumin, sea salt, and black pepper, ensuring the turkey and vegetables are evenly coated in spices.
Pour in the canned diced tomatoes, black beans, and water, stirring well to combine all ingredients.
Bring the mixture to a gentle boil, then reduce the heat to low and let the chili simmer for 10-12 minutes to allow the smoky flavors to meld and the liquid to thicken slightly.
Serve hot in a bowl, optionally garnished with fresh herbs if desired.