Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 0.25 cup Non-fat plain Greek yogurt; 0.5 oz Light cream cheese; 2 tbsp Buffalo hot sauce; 0.5 oz Sharp cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 cup Celery sticks; 0.5 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Tender shredded chicken baked in a zesty buffalo-yogurt sauce and topped with melted cheddar, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

56.0g

Fat

14.7g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

0.25 cup Non-fat plain Greek yogurt

0.5 oz Light cream cheese

2 tbsp Buffalo hot sauce

0.5 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 cup Celery sticks

0.5 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil or avocado oil spray.
2
In a medium mixing bowl, combine the shredded cooked chicken breast, Greek yogurt, light cream cheese, buffalo hot sauce, garlic powder, and onion powder.
3
Stir the mixture vigorously until the cream cheese is fully incorporated and the chicken is evenly coated in the creamy buffalo sauce.
4
Transfer the chicken mixture into the prepared baking dish and use a spatula to spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the dip.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbling.
7
While the dip bakes, slice the celery and carrots into sticks for dipping.
8
Remove the dish from the oven and let it stand for 2 minutes before serving hot with the fresh vegetable sticks.