Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with fiber-rich chia seeds for a decadent pudding finished with a velvety almond butter swirl.

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NUTRITION

262kcal
Protein
20.5g
Fat
10.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

15g Chocolate Whey Protein Isolate

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

2 tablespoons Non-fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

1 teaspoon Almond Butter

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PREPARATION

  • 1

    In a small mixing bowl or mason jar, combine the unsweetened almond milk, Greek yogurt, and maple syrup, whisking until the mixture is completely smooth.

  • 2

    Add the chocolate protein powder and cocoa powder to the liquid base, stirring vigorously with a small whisk or fork to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds, stirring for about a minute to ensure they are evenly distributed and don't settle at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 4 hours, though overnight is preferred for the best thick, pudding-like consistency.

  • 5

    Once set, give the pudding a final stir and drizzle the almond butter over the top, swirling it in slightly before serving.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with fiber-rich chia seeds for a decadent pudding finished with a velvety almond butter swirl.

NUTRITION

262kcal
Protein
20.5g
Fat
10.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

15g Chocolate Whey Protein Isolate

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

2 tablespoons Non-fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

1 teaspoon Almond Butter

PREPARATION

  • 1

    In a small mixing bowl or mason jar, combine the unsweetened almond milk, Greek yogurt, and maple syrup, whisking until the mixture is completely smooth.

  • 2

    Add the chocolate protein powder and cocoa powder to the liquid base, stirring vigorously with a small whisk or fork to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds, stirring for about a minute to ensure they are evenly distributed and don't settle at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 4 hours, though overnight is preferred for the best thick, pudding-like consistency.

  • 5

    Once set, give the pudding a final stir and drizzle the almond butter over the top, swirling it in slightly before serving.