Name: Vanilla Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Vanilla Extract

Vanilla Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Mousse with Mixed Berries

Whipped vanilla Greek yogurt and protein powder topped with fresh mixed berries, creating a dessert that is incredibly light and airy.

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NUTRITION

Protein

43g

Fat

2.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the cold Greek yogurt and vanilla extract into a medium-sized chilled mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt to ensure there are no lumps.
3
Using a hand mixer or a whisk, beat the mixture vigorously for approximately 2 to 3 minutes until the texture becomes voluminous and fluffy.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse airy.
5
Portion the mousse into a serving bowl and garnish with the remaining berries.
6
Let the mousse sit in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to set before enjoying.