Caramelized Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Caramelized Sweet Potato and Black Bean Chili

Sautéed ground turkey and black beans simmered with oven-roasted sweet potatoes in a rich, smoky tomato broth that delivers a comforting warmth in every bite.

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NUTRITION

541kcal
Protein
37.2g
Fat
17.5g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

0.5 cup Black beans

1 medium Sweet potato

0.5 tbsp Olive oil

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Bell pepper

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

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PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with half the olive oil and a pinch of salt.

  • 2

    Roast sweet potatoes for 20 minutes until tender and caramelized on the edges.

  • 3

    In a large pot, heat the remaining olive oil over medium heat and sauté onions and bell peppers until softened.

  • 4

    Add ground turkey to the pot, breaking it apart with a spoon, and cook until browned.

  • 5

    Stir in chili powder, cumin, garlic powder, salt, and black pepper to toast the spices.

  • 6

    Pour in tomato puree, water, and black beans, bringing the mixture to a gentle simmer.

  • 7

    Fold in the caramelized sweet potatoes and simmer for 10 minutes to allow flavors to meld.

Caramelized Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Caramelized Sweet Potato and Black Bean Chili

Sautéed ground turkey and black beans simmered with oven-roasted sweet potatoes in a rich, smoky tomato broth that delivers a comforting warmth in every bite.

NUTRITION

541kcal
Protein
37.2g
Fat
17.5g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

0.5 cup Black beans

1 medium Sweet potato

0.5 tbsp Olive oil

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Bell pepper

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with half the olive oil and a pinch of salt.

  • 2

    Roast sweet potatoes for 20 minutes until tender and caramelized on the edges.

  • 3

    In a large pot, heat the remaining olive oil over medium heat and sauté onions and bell peppers until softened.

  • 4

    Add ground turkey to the pot, breaking it apart with a spoon, and cook until browned.

  • 5

    Stir in chili powder, cumin, garlic powder, salt, and black pepper to toast the spices.

  • 6

    Pour in tomato puree, water, and black beans, bringing the mixture to a gentle simmer.

  • 7

    Fold in the caramelized sweet potatoes and simmer for 10 minutes to allow flavors to meld.