Name: Tender Slow-Cooked Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.25 cup low-sodium chicken broth; 0.5 tsp dried original; 0.5 tsp dried thyme; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup carrots; 1 cup green beans; 0.5 cup cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Herb Chicken

Slow-cooked chicken breast infused with aromatic herbs and garlic, served alongside tender carrots and fluffy quinoa for a comforting, savory meal.

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NUTRITION

Protein

51.2g

Fat

12.4g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.25 cup low-sodium chicken broth

0.5 tsp dried original

0.5 tsp dried thyme

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup carrots

1 cup green beans

0.5 cup cooked quinoa

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PREPARATION

1
Place the chicken breast, chopped carrots, and trimmed green beans into the slow cooker.
2
In a small bowl, whisk together the olive oil, chicken broth, oregano, thyme, garlic powder, sea salt, and black pepper.
3
Pour the herb mixture over the chicken and vegetables, ensuring everything is lightly coated.
4
Cover and cook on low for 6 to 7 hours until the chicken is tender and easily shreds with a fork.
5
Once cooked, shred the chicken slightly to absorb the juices and serve over the warm, fluffy quinoa.