YOUR SOLIN GENERATED RECIPE
Creamy Smoked Salmon and Dill Scramble
Whisked eggs and smoked salmon gently scrambled with fresh dill and a dollop of Greek yogurt, served alongside a slice of toasted sprouted grain bread.
INGREDIENTS
3 large eggs
0.5 cup egg whites
3 oz smoked salmon
2 tbsp non-fat plain Greek yogurt
1 tsp ghee
1 tbsp fresh dill
2 tbsp red onion
1 slice sprouted grain bread
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Finely mince the red onion and roughly chop the fresh dill.
In a medium-sized bowl, whisk together the whole eggs, egg whites, Greek yogurt, sea salt, and black pepper until the mixture is smooth and slightly frothy.
Heat the ghee in a non-stick skillet over medium-low heat.
Add the minced red onion to the skillet and sauté for approximately 2 minutes until it becomes translucent and soft.
Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds to begin setting.
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft curds.
Fold in the smoked salmon pieces and the chopped fresh dill while the eggs are still slightly wet.
Continue to cook gently until the eggs are just set but still look moist and creamy.
Toast the sprouted grain bread until golden and crisp.
Remove the scramble from the heat immediately and serve alongside the warm toast.