Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1.5 cups Asparagus; 0.25 tbsp Extra virgin olive oil; 1 tbsp Dijon mustard; 0.5 tbsp Almond meal; 1 tbsp Fresh dill; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet baked with a golden almond-herb crust, served alongside tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

45.7g

Fat

31g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cups Asparagus

0.25 tbsp Extra virgin olive oil

1 tbsp Dijon mustard

0.5 tbsp Almond meal

1 tbsp Fresh dill

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss with half the olive oil, salt, and pepper on the baking sheet.
3
In a small bowl, whisk together the Dijon mustard, lemon juice, garlic powder, and chopped fresh dill.
4
Place the salmon fillet on the baking sheet and brush the top generously with the mustard mixture.
5
Sprinkle the almond meal over the salmon, pressing gently so it adheres to the mustard.
6
Drizzle the remaining olive oil over the salmon and asparagus.
7
Bake for 12-15 minutes until the salmon is flaky and the asparagus is tender.