Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Non-fat Plain Greek Yogurt; 100 grams Mixed Berries; 1.5 teaspoons Chia Seeds

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

Chilled Greek yogurt layered with a vibrant medley of fresh berries and fiber-rich chia seeds, offering a satisfyingly creamy finish.

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NUTRITION

Protein

18.3g

Fat

2.9g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

160 grams Non-fat Plain Greek Yogurt

100 grams Mixed Berries

1.5 teaspoons Chia Seeds

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PREPARATION

1
Spoon the non-fat Greek yogurt into a small chilled bowl.
2
Top the yogurt with the fresh or thawed mixed berries.
3
Sprinkle the chia seeds evenly over the top of the fruit.
4
Gently fold the ingredients together if you prefer a marbled effect, or enjoy it layered.
5
Let the bowl sit for five minutes to allow the chia seeds to soften slightly before serving.