Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 12g Chia Seeds; 75g Fresh Blueberries; 10g Sliced Almonds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisk non-fat Greek yogurt with vanilla protein and chia seeds, topped with fresh blueberries and sliced almonds for a luscious, velvety finish.

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NUTRITION

Protein

43g

Fat

10.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

12g Chia Seeds

75g Fresh Blueberries

10g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a mixing bowl.
2
Add the vanilla whey protein isolate and stir until the mixture is completely smooth and no clumps remain.
3
Fold in the chia seeds and allow the pudding to rest for 5 to 10 minutes to reach a thick, pudding-like consistency.
4
Rinse the fresh blueberries and pat them dry with a paper towel.
5
Top the yogurt mixture with the fresh blueberries and sliced almonds for a satisfying crunch.
6
Enjoy immediately or store in the refrigerator for a colder treat.