Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, sautéed spinach, and savory smoked turkey, finished with a pinch of cracked black pepper for a satisfyingly silky texture.

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NUTRITION

385kcal
Protein
35.1g
Fat
23g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup 2% Cottage Cheese

1.75 ounces Smoked Turkey Breast, chopped

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the turkey and spinach.

  • 6

    Using a spatula, gently stir the eggs, pushing the cooked portions toward the center until the scramble is set but still moist.

  • 7

    Season with a pinch of salt and fresh cracked black pepper before serving hot.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, sautéed spinach, and savory smoked turkey, finished with a pinch of cracked black pepper for a satisfyingly silky texture.

NUTRITION

385kcal
Protein
35.1g
Fat
23g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup 2% Cottage Cheese

1.75 ounces Smoked Turkey Breast, chopped

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the turkey and spinach.

  • 6

    Using a spatula, gently stir the eggs, pushing the cooked portions toward the center until the scramble is set but still moist.

  • 7

    Season with a pinch of salt and fresh cracked black pepper before serving hot.