Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Pan-seared egg whites folded over sautéed spinach and turkey bacon, served with sprouted toast and slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
37.4g
Fat
20.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the avocado oil and sauté the fresh spinach until just wilted.

  • 4

    Pour the whisked egg whites over the spinach, tilting the pan to ensure even coverage.

  • 5

    Once the edges are set, sprinkle the chopped turkey bacon over one half and carefully fold the omelette.

  • 6

    Cook for another minute until the center is firm, then slide onto a plate.

  • 7

    Serve alongside the toasted sprouted grain bread and fresh avocado slices.

Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Pan-seared egg whites folded over sautéed spinach and turkey bacon, served with sprouted toast and slices of buttery avocado.

NUTRITION

426kcal
Protein
37.4g
Fat
20.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the avocado oil and sauté the fresh spinach until just wilted.

  • 4

    Pour the whisked egg whites over the spinach, tilting the pan to ensure even coverage.

  • 5

    Once the edges are set, sprinkle the chopped turkey bacon over one half and carefully fold the omelette.

  • 6

    Cook for another minute until the center is firm, then slide onto a plate.

  • 7

    Serve alongside the toasted sprouted grain bread and fresh avocado slices.