NUTRITION

SERVINGS

INGREDIENTS

0.5 cup oat flour

1 scoop vanilla protein powder

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.5 cup liquid egg whites

0.25 cup plain Greek yogurt

0.25 tsp vanilla extract

1 tsp coconut oil

0.5 cup mixed berries

1 tbsp pure maple syrup

PREPARATION

• 1

  Preheat your waffle iron to a medium-high setting and lightly coat with a non-stick cooking spray if necessary.

• 2

  In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and ground cinnamon until well combined.

• 3

  In a separate small bowl, whisk the liquid egg whites, plain Greek yogurt, vanilla extract, and melted coconut oil until the mixture is smooth.

• 4

  Pour the wet ingredients into the dry ingredients and stir gently until just combined, ensuring you do not overmix the batter.

• 5

  Ladle the batter into the center of the preheated waffle iron and cook until the waffles are golden brown and crisp on the outside.

• 6

  Remove the waffles carefully and serve immediately topped with fresh mixed berries and a drizzle of pure maple syrup.