Name: Creamy Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

35.5g

Fat

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by rinsing them under cold water and slicing any larger fruits, like strawberries, into bite-sized pieces.
3
Begin assembling the parfait by spooning half of the protein-yogurt mixture into the bottom of a clear glass or mason jar.
4
Add a layer using half of the fresh mixed berries over the yogurt base.
5
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the dish by sprinkling the sliced almonds over the top and drizzling with honey for a touch of natural sweetness.