Ground Turkey Rice Bowl with Broccoli and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Rice Bowl with Broccoli and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Ground Turkey Rice Bowl with Broccoli and Roasted Peppers

Sautéed ground turkey and roasted peppers served over nutty brown rice with tender steamed broccoli, finished with a savory splash of coconut aminos.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
40.5g
Fat
14.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/3 cup Cooked Brown Rice

1.5 cups Broccoli Florets

1/2 cup Roasted Red Peppers

1 clove Garlic, minced

1 tsp Coconut Aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Steam the broccoli florets until tender-crisp.

  • 2

    In a large skillet over medium heat, cook the ground turkey until browned and no longer pink.

  • 3

    Add the minced garlic and roasted red peppers to the skillet and sauté for two minutes.

  • 4

    Stir in the cooked brown rice and coconut aminos, heating through until well combined.

  • 5

    Divide the turkey and rice mixture into a bowl and serve alongside the steamed broccoli.

Ground Turkey Rice Bowl with Broccoli and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Rice Bowl with Broccoli and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Ground Turkey Rice Bowl with Broccoli and Roasted Peppers

Sautéed ground turkey and roasted peppers served over nutty brown rice with tender steamed broccoli, finished with a savory splash of coconut aminos.

NUTRITION

403kcal
Protein
40.5g
Fat
14.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/3 cup Cooked Brown Rice

1.5 cups Broccoli Florets

1/2 cup Roasted Red Peppers

1 clove Garlic, minced

1 tsp Coconut Aminos

PREPARATION

  • 1

    Steam the broccoli florets until tender-crisp.

  • 2

    In a large skillet over medium heat, cook the ground turkey until browned and no longer pink.

  • 3

    Add the minced garlic and roasted red peppers to the skillet and sauté for two minutes.

  • 4

    Stir in the cooked brown rice and coconut aminos, heating through until well combined.

  • 5

    Divide the turkey and rice mixture into a bowl and serve alongside the steamed broccoli.