Name: Smoky Ground Beef and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 medium sweet potato; 0.5 cup red bell pepper; 0.25 cup red onion; 1 tsp olive oil; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and tender sweet potato cubes seasoned with smoky paprika and crisp bell peppers for a savory, nutrient-dense meal.

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NUTRITION

Protein

48.8g

Fat

30.2g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup red bell pepper

0.25 cup red onion

1 tsp olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally until softened and slightly browned.
3
Stir in the diced red onion and bell pepper, sautéing for 3-4 minutes until the vegetables are fragrant and tender.
4
Push the vegetable mixture to the sides of the pan and add the ground beef to the center, breaking it apart with a spatula.
5
Season the beef and vegetables with smoked paprika, garlic powder, sea salt, and black pepper.
6
Cook until the beef is thoroughly browned and no pink remains, then toss all ingredients together to combine.
7
Garnish with freshly chopped parsley and serve immediately.