Name: Creamy Scrambled Eggs with Crispy Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup liquid egg whites; 0.25 cup nonfat Greek yogurt; 3 slice center-cut bacon; 0.5 tbsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Crispy Bacon

Whisked eggs scrambled to a velvety finish with Greek yogurt, served alongside salty, crisp bacon for a satisfying crunch.

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NUTRITION

Protein

45.5g

Fat

30.9g

Carbs

5.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

0.25 cup nonfat Greek yogurt

3 slice center-cut bacon

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Place bacon in a cold skillet and cook over medium heat until golden and crispy.
2
In a bowl, whisk together the eggs, egg whites, Greek yogurt, salt, and pepper until well combined.
3
Heat ghee in a non-stick skillet over medium-low heat.
4
Pour the egg mixture into the skillet and let sit for 30 seconds.
5
Gently fold the eggs with a spatula, moving from the edges to the center until soft curds form.
6
Remove from heat while still slightly moist to maintain the creamy texture.
7
Serve the eggs topped with fresh chives alongside the crispy bacon.