Name: Creamy Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 1 scoop collagen peptides; 0.5 cup fresh blueberries; 0.5 cup fresh raspberries; 1 tbsp hemp hearts; 1 tbsp almond butter; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Parfait

Smooth Greek yogurt swirled with collagen and almond butter, layered between vibrant fresh berries and nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

52.3g

Fat

13.8g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

1 scoop collagen peptides

0.5 cup fresh blueberries

0.5 cup fresh raspberries

1 tbsp hemp hearts

1 tbsp almond butter

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, collagen peptides, vanilla extract, and cinnamon until the mixture is completely smooth and creamy.
2
In a tall glass or jar, place half of the yogurt mixture at the bottom as the base layer.
3
Add half of the blueberries and raspberries over the yogurt, followed by a drizzle of half the almond butter.
4
Repeat the layers with the remaining yogurt, berries, and almond butter.
5
Sprinkle the hemp hearts over the top for a boost of healthy fats and a delicate nutty texture before serving.