Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Egg whites and cottage cheese scrambled with fresh spinach, served with salty turkey bacon and sprouted grain toast for a finish that is perfectly toasted.

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NUTRITION

387kcal
Protein
36g
Fat
17.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it reaches your desired crispness, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    In a bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently.

  • 6

    Cook until the eggs are set but still moist and creamy.

  • 7

    Serve the scramble immediately with the crispy turkey bacon and a slice of sprouted grain toast.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Egg whites and cottage cheese scrambled with fresh spinach, served with salty turkey bacon and sprouted grain toast for a finish that is perfectly toasted.

NUTRITION

387kcal
Protein
36g
Fat
17.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it reaches your desired crispness, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    In a bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently.

  • 6

    Cook until the eggs are set but still moist and creamy.

  • 7

    Serve the scramble immediately with the crispy turkey bacon and a slice of sprouted grain toast.