Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries, topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

334kcal
Protein
34.1g
Fat
12.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

125g Mixed Berries

22g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by washing them and slicing any larger strawberries into smaller pieces.

  • 3

    Using a clear glass or mason jar, spoon half of the yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top to add a healthy fat source and a pleasant texture.

  • 7

    Enjoy immediately or keep refrigerated for up to 24 hours for a quick grab-and-go meal.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries, topped with slivered almonds for a satisfyingly toasted crunch.

NUTRITION

334kcal
Protein
34.1g
Fat
12.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

125g Mixed Berries

22g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by washing them and slicing any larger strawberries into smaller pieces.

  • 3

    Using a clear glass or mason jar, spoon half of the yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top to add a healthy fat source and a pleasant texture.

  • 7

    Enjoy immediately or keep refrigerated for up to 24 hours for a quick grab-and-go meal.