Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.8 cup Mixed Berries; 0.8 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and chia seeds, topped with fresh berries and toasted almond slivers.

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NUTRITION

Protein

40.4g

Fat

9.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

0.8 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the texture is light and airy.
2
Fold in the chia seeds and allow the mixture to rest for at least five minutes in the refrigerator to achieve a thick pudding consistency.
3
Rinse the mixed berries and gently place them on top of the chilled pudding base.
4
Garnish with the slivered almonds to add a delicate toasted crunch to every spoonful.