Name: Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.65 cup Liquid Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 0.5 cup Red Bell Pepper; 2 tablespoons Yellow Onion; 1 teaspoon Avocado Oil; 2 tablespoons Avocado

Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Sautéed Spinach and Turkey Bacon

Scrambled egg whites with peppers and onions, served with sautéed spinach and salty, crisp turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

24.8g

Fat

14.2g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Red Bell Pepper

2 tablespoons Yellow Onion

1 teaspoon Avocado Oil

2 tablespoons Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a non-stick skillet over medium heat and cook the turkey bacon until crisp.
2
Remove the bacon and set it aside, then add half of the avocado oil to the same pan.
3
Sauté the diced bell peppers and onions until they are softened, which takes about 3 to 4 minutes.
4
Pour in the egg whites and scramble them gently until they are fully set.
5
In a separate small pan, heat the remaining oil and wilt the spinach with a pinch of salt.
6
Plate the scramble alongside the spinach, turkey bacon, and fresh avocado slices.