Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Yellowfin tuna; 0.5 cup Brown rice; 1 cup Cauliflower rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.25 cup Pineapple; 0.5 cup Cucumber; 1 tbsp Tamari; 0.5 tsp Toasted sesame oil; 1 tbsp Rice vinegar; 1 tsp Fresh ginger; 1 tsp Sriracha; 1 stalk Green onion; 0.25 tsp Black sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty ginger-tamari sauce, served over a vibrant bed of cauliflower rice and pineapple for a refreshing tropical crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.6g

Fat

15.7g

Carbs

47.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Yellowfin tuna

0.5 cup Brown rice

1 cup Cauliflower rice

0.25 whole Avocado

0.25 cup Edamame

0.25 cup Pineapple

0.5 cup Cucumber

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 tbsp Rice vinegar

1 tsp Fresh ginger

1 tsp Sriracha

1 stalk Green onion

0.25 tsp Black sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the tuna dry and cut into 1/2-inch cubes using a sharp knife.
2
In a medium bowl, whisk together tamari, sesame oil, rice vinegar, grated ginger, and sriracha.
3
Add the tuna cubes to the marinade, tossing gently to coat, and let sit for 10 minutes.
4
Steam the cauliflower rice for 3 minutes until tender but not mushy, then fluff with the cooked brown rice.
5
Arrange the rice mixture in a bowl and top with the marinated tuna, edamame, cucumber, and pineapple.
6
Garnish with sliced avocado, green onions, and black sesame seeds before serving chilled.