Silky Scrambled Eggs with Jasmine Rice and Steamed Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Scrambled Eggs with Jasmine Rice and Steamed Edamame

YOUR SOLIN GENERATED RECIPE

Silky Scrambled Eggs with Jasmine Rice and Steamed Edamame

Soft-scrambled eggs served over fragrant jasmine rice and warm edamame, finished with a drizzle of nutty toasted sesame oil.

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NUTRITION

418kcal
Protein
30.7g
Fat
18.4g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/2 cup Cooked Jasmine Rice

1/2 cup Shelled Edamame

1 tsp Toasted Sesame Oil

1 tsp Coconut Aminos

1 tbsp Sliced Green Onions

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PREPARATION

  • 1

    Cook the jasmine rice according to package instructions or reheat pre-cooked rice until steaming.

  • 2

    Steam the shelled edamame in a small amount of water or in a steamer basket until tender and bright green.

  • 3

    Whisk the whole eggs and egg whites together in a small bowl until the mixture is uniform and slightly frothy.

  • 4

    Heat a non-stick skillet over medium-low heat and lightly coat with a tiny drop of oil if necessary.

  • 5

    Pour the egg mixture into the skillet and stir constantly with a silicone spatula, using a slow folding motion to create a silky, soft-scrambled texture.

  • 6

    Remove the eggs from the heat while they still look slightly wet, as they will finish cooking on the plate.

  • 7

    Place the warm jasmine rice in a bowl and top with the scrambled eggs and steamed edamame.

  • 8

    Drizzle the entire bowl with toasted sesame oil and coconut aminos, then garnish with fresh sliced green onions.

Silky Scrambled Eggs with Jasmine Rice and Steamed Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Scrambled Eggs with Jasmine Rice and Steamed Edamame

YOUR SOLIN GENERATED RECIPE

Silky Scrambled Eggs with Jasmine Rice and Steamed Edamame

Soft-scrambled eggs served over fragrant jasmine rice and warm edamame, finished with a drizzle of nutty toasted sesame oil.

NUTRITION

418kcal
Protein
30.7g
Fat
18.4g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/2 cup Cooked Jasmine Rice

1/2 cup Shelled Edamame

1 tsp Toasted Sesame Oil

1 tsp Coconut Aminos

1 tbsp Sliced Green Onions

PREPARATION

  • 1

    Cook the jasmine rice according to package instructions or reheat pre-cooked rice until steaming.

  • 2

    Steam the shelled edamame in a small amount of water or in a steamer basket until tender and bright green.

  • 3

    Whisk the whole eggs and egg whites together in a small bowl until the mixture is uniform and slightly frothy.

  • 4

    Heat a non-stick skillet over medium-low heat and lightly coat with a tiny drop of oil if necessary.

  • 5

    Pour the egg mixture into the skillet and stir constantly with a silicone spatula, using a slow folding motion to create a silky, soft-scrambled texture.

  • 6

    Remove the eggs from the heat while they still look slightly wet, as they will finish cooking on the plate.

  • 7

    Place the warm jasmine rice in a bowl and top with the scrambled eggs and steamed edamame.

  • 8

    Drizzle the entire bowl with toasted sesame oil and coconut aminos, then garnish with fresh sliced green onions.