Egg White Scramble with Chicken Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Chicken Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Chicken Breast and Spinach

A protein-packed scramble of egg whites, lean chicken breast, and wilted spinach, served with a side of buttery sliced avocado.

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NUTRITION

420kcal
Protein
33.7g
Fat
21.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Chicken Breast, diced

0.5 cup Egg Whites

1 cup Fresh Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the pan and sauté until lightly browned and heated through.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the whites are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with the buttery sliced avocado.

Egg White Scramble with Chicken Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Chicken Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Chicken Breast and Spinach

A protein-packed scramble of egg whites, lean chicken breast, and wilted spinach, served with a side of buttery sliced avocado.

NUTRITION

420kcal
Protein
33.7g
Fat
21.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Chicken Breast, diced

0.5 cup Egg Whites

1 cup Fresh Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the pan and sauté until lightly browned and heated through.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the whites are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with the buttery sliced avocado.