Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups 2% Cottage Cheese; 0.5 cup Fresh Blueberries; 0.75 ounce Dry Roasted Almonds; 1 tablespoon Hemp Hearts; 0.25 teaspoon Ground Cinnamon

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy cottage cheese topped with fresh blueberries and nutrient-dense hemp hearts, finished with a handful of dry-roasted almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

34.7g

Fat

21.4g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1.1 cups 2% Cottage Cheese

0.5 cup Fresh Blueberries

0.75 ounce Dry Roasted Almonds

1 tablespoon Hemp Hearts

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Place the chilled cottage cheese into a medium-sized breakfast bowl.
2
Sprinkle the ground cinnamon over the cottage cheese and stir gently to incorporate the spice.
3
Rinse the fresh blueberries and pat them dry before layering them over the cheese.
4
Roughly chop the dry roasted almonds to release their aroma and scatter them over the bowl.
5
Finish by garnishing with the hemp hearts for an extra boost of plant-based protein and healthy fats.
6
Serve immediately while the base is cold and the toppings are crisp.