NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey (93% lean)

0.5 medium yukon gold potato

1 large egg

0.5 cup red bell pepper

0.25 cup yellow onion

0.75 tsp extra virgin olive oil

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Dice the Yukon gold potato into small 1/2-inch cubes to ensure even cooking and maximum crispiness.

• 2

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

• 3

  Add the potato cubes to the skillet and cook, stirring occasionally, until they are golden brown and tender, about 8-10 minutes.

• 4

  Push the potatoes to one side of the skillet and add the ground turkey, breaking it apart with a wooden spoon.

• 5

  Add the diced yellow onion and red bell pepper to the turkey side of the pan.

• 6

  Season the entire mixture with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 7

  Sauté until the turkey is fully cooked through and the vegetables have softened and slightly caramelized.

• 8

  Create a small well in the center of the skillet, crack the egg into it, and scramble it into the mixture until just set.

• 9

  Garnish with freshly chopped parsley and serve immediately while hot.