Smoky BBQ Glazed Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Glazed Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs coated in a savory dry rub and finished with a tangy, smoky glaze for a melt-in-your-mouth experience.

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NUTRITION

1,316kcal
Protein
75.1g
Fat
104.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

16 oz Baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tomato paste

1 tbsp Apple cider vinegar

1 tsp Maple syrup

0.25 tsp Liquid smoke

1 cup Green beans

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with heavy-duty aluminum foil.

  • 2

    Remove the thin, silvery membrane from the back of the ribs by loosening it with a knife and pulling it off with a paper towel.

  • 3

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Rub the spice mixture evenly over both sides of the ribs, pressing it into the meat.

  • 5

    Place the ribs on the prepared baking sheet and wrap the foil tightly around them to seal in the moisture.

  • 6

    Bake for 2.5 to 3 hours, or until the meat is tender and starting to pull away from the bone.

  • 7

    While the ribs bake, whisk together the tomato paste, apple cider vinegar, maple syrup, and liquid smoke in a small bowl to create the glaze.

  • 8

    Carefully open the foil, brush the glaze generously over the top of the ribs, and broil for 3-5 minutes until the sauce is bubbly and slightly charred.

  • 9

    Steam the green beans for 5-7 minutes until vibrant and tender-crisp, then serve alongside the ribs.

Smoky BBQ Glazed Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Glazed Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs coated in a savory dry rub and finished with a tangy, smoky glaze for a melt-in-your-mouth experience.

NUTRITION

1,316kcal
Protein
75.1g
Fat
104.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

16 oz Baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tomato paste

1 tbsp Apple cider vinegar

1 tsp Maple syrup

0.25 tsp Liquid smoke

1 cup Green beans

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with heavy-duty aluminum foil.

  • 2

    Remove the thin, silvery membrane from the back of the ribs by loosening it with a knife and pulling it off with a paper towel.

  • 3

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Rub the spice mixture evenly over both sides of the ribs, pressing it into the meat.

  • 5

    Place the ribs on the prepared baking sheet and wrap the foil tightly around them to seal in the moisture.

  • 6

    Bake for 2.5 to 3 hours, or until the meat is tender and starting to pull away from the bone.

  • 7

    While the ribs bake, whisk together the tomato paste, apple cider vinegar, maple syrup, and liquid smoke in a small bowl to create the glaze.

  • 8

    Carefully open the foil, brush the glaze generously over the top of the ribs, and broil for 3-5 minutes until the sauce is bubbly and slightly charred.

  • 9

    Steam the green beans for 5-7 minutes until vibrant and tender-crisp, then serve alongside the ribs.