Name: Golden Roasted Veggie Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz boneless skinless chicken breast; 0.5 medium sweet potato; 1 cup broccoli florets; 0.5 tbsp extra virgin olive oil; 0.25 cup plain Greek yogurt; 1 tsp ground turmeric; 0.5 tsp ground ginger; 1 tsp raw honey; 1 tbsp hemp seeds; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Roasted Veggie Power Bowl

Oven-roasted chicken and vibrant vegetables tossed in a warm turmeric-ginger glaze, served over a bed of tender greens for a satisfyingly crisp finish.

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NUTRITION

Protein

50.8g

Fat

14.6g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz boneless skinless chicken breast

0.5 medium sweet potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

0.25 cup plain Greek yogurt

1 tsp ground turmeric

0.5 tsp ground ginger

1 tsp raw honey

1 tbsp hemp seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Dice the chicken breast and sweet potato into 1-inch cubes, and break the broccoli into bite-sized florets.
3
In a small bowl, whisk together the olive oil, half of the turmeric, sea salt, and black pepper.
4
Toss the chicken and vegetables in the oil mixture until evenly coated, then spread them in a single layer on the baking sheet.
5
Roast for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.
6
While roasting, prepare the golden sauce by whisking the Greek yogurt, honey, ginger, and remaining turmeric until smooth.
7
Place the baby spinach in a bowl, top with the roasted chicken and vegetables, drizzle with the golden sauce, and sprinkle with hemp seeds.