Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Pan-seared turkey breast paired with roasted broccoli and sweet potatoes, seasoned simply to highlight the natural flavors and a golden, caramelized finish.

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NUTRITION

436kcal
Protein
35.1g
Fat
15.9g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Turkey Breast

1.2 cups cubed Sweet Potato

1.1 cups chopped Broccoli

1 tbsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes and broccoli florets in a bowl with half of the avocado oil, sea salt, and black pepper.

  • 3

    Spread the vegetables in a single layer on a parchment-lined baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While the vegetables roast, season the turkey breast with garlic powder, salt, and pepper.

  • 5

    Heat the remaining avocado oil in a heavy skillet over medium-high heat.

  • 6

    Place the turkey in the skillet and sear for 5-7 minutes per side until the internal temperature reaches 165°F and the surface is golden brown.

  • 7

    Let the turkey rest for 3 minutes before slicing and serving alongside the roasted vegetables.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Pan-seared turkey breast paired with roasted broccoli and sweet potatoes, seasoned simply to highlight the natural flavors and a golden, caramelized finish.

NUTRITION

436kcal
Protein
35.1g
Fat
15.9g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Turkey Breast

1.2 cups cubed Sweet Potato

1.1 cups chopped Broccoli

1 tbsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes and broccoli florets in a bowl with half of the avocado oil, sea salt, and black pepper.

  • 3

    Spread the vegetables in a single layer on a parchment-lined baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While the vegetables roast, season the turkey breast with garlic powder, salt, and pepper.

  • 5

    Heat the remaining avocado oil in a heavy skillet over medium-high heat.

  • 6

    Place the turkey in the skillet and sear for 5-7 minutes per side until the internal temperature reaches 165°F and the surface is golden brown.

  • 7

    Let the turkey rest for 3 minutes before slicing and serving alongside the roasted vegetables.