Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Non-fat Plain Greek Yogurt; 15g Vanilla Whey Protein Isolate; 75g Mixed Berries; 10g Chia Seeds; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries for a finish that is incredibly velvety.

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NUTRITION

Protein

32.3g

Fat

4.1g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

160g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

75g Mixed Berries

10g Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract into a small mixing bowl.
2
Use a whisk or a fork to vigorously stir the mixture until the protein powder is fully incorporated and the texture is light and airy.
3
Gently fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
Wash and pat dry the mixed berries, then arrange them over the top of the chilled mousse.
5
Enjoy immediately while the texture is at its peak.