Name: Zesty Grilled Pineapple with Coconut Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 cup fresh pineapple slices; 2 tbsp full-fat coconut milk; 1 tsp lime zest; 1 tsp lime juice; 1 tbsp hemp seeds; 1 tsp honey; 0.25 tsp ground cinnamon

Zesty Grilled Pineapple with Coconut Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Pineapple with Coconut Cream

Caramelized pineapple rings grilled to perfection and served over a velvety, high-protein coconut yogurt base with a bright lime zest finish.

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NUTRITION

Protein

53.9g

Fat

10.4g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 cup fresh pineapple slices

2 tbsp full-fat coconut milk

1 tsp lime zest

1 tsp lime juice

1 tbsp hemp seeds

1 tsp honey

0.25 tsp ground cinnamon

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PREPARATION

1
Preheat a grill pan or outdoor grill to medium-high heat.
2
Place the fresh pineapple slices onto the grill and cook for 3 minutes per side until beautiful char marks appear and the fruit is caramelized.
3
In a medium bowl, combine the Greek yogurt and vanilla protein powder, stirring vigorously until the texture is completely smooth.
4
Stir in the lime juice and then swirl the full-fat coconut milk through the yogurt to create a creamy, marbled effect.
5
Arrange the warm grilled pineapple slices on top of the yogurt mixture.
6
Garnish the bowl with fresh lime zest, hemp seeds, a drizzle of honey, and a pinch of ground cinnamon before serving.