Name: Zesty Caramelized Pawpaw Coconut Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 30 gram Vanilla protein powder; 0.5 cup Pawpaw; 2 tbsp Full-fat coconut milk; 1 tsp Coconut oil; 1 tsp Honey; 1 tbsp Hemp seeds; 0.25 tsp Lime zest; 0.25 tsp Sea salt

Zesty Caramelized Pawpaw Coconut Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Caramelized Pawpaw Coconut Pudding

Sautéed pawpaw slices caramelized in coconut oil and honey, served over a protein-packed coconut yogurt base for a silky and tropical morning treat.

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NUTRITION

Protein

53g

Fat

15.5g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

30 gram Vanilla protein powder

0.5 cup Pawpaw

2 tbsp Full-fat coconut milk

1 tsp Coconut oil

1 tsp Honey

1 tbsp Hemp seeds

0.25 tsp Lime zest

0.25 tsp Sea salt

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and coconut milk until the mixture is completely smooth and creamy.
2
Heat the coconut oil in a small non-stick skillet over medium heat.
3
Add the sliced pawpaw to the skillet and drizzle with honey, cooking for about 2 minutes per side until the edges are golden and caramelized.
4
Transfer the protein yogurt pudding into a serving bowl.
5
Layer the warm caramelized pawpaw slices over the top of the pudding.
6
Garnish with hemp seeds, fresh lime zest, and a tiny pinch of sea salt to brighten all the tropical flavors.