Name: Grilled Lemon Chicken Breast with Mixed Greens Salad and Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 120g Red Potatoes; 2 cups Mixed Greens; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Lemon Chicken Breast with Mixed Greens Salad and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Mixed Greens Salad and Roasted Potatoes

Lemon-marinated chicken breast grilled until juicy, served with herb-roasted potatoes and a crisp mixed greens salad tossed in a bright citrus vinaigrette.

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NUTRITION

Protein

39.5g

Fat

8.9g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

120g Red Potatoes

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Cut the red potatoes into small, even cubes and toss them with half of the olive oil, salt, and pepper.
3
Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until the edges are golden and crisp.
4
In a small bowl, whisk together the lemon juice, remaining olive oil, and dried oregano to create a marinade.
5
Brush the chicken breast with half of the lemon mixture and season with a pinch of sea salt.
6
Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.
7
Allow the chicken to rest for several minutes before slicing it into strips.
8
Place the mixed greens in a bowl and toss with the remaining lemon marinade as a light dressing.
9
Plate the sliced chicken alongside the roasted potatoes and the fresh salad.