NUTRITION

SERVINGS

INGREDIENTS

5 ounces 99% Lean Ground Turkey

1 ounce Dry Whole Wheat Spaghetti

1/2 cup Marinara Sauce (No Sugar Added)

1 tablespoon Shaved Parmesan Cheese

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1/2 teaspoon Dried Oregano

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large non-stick skillet over medium heat.

• 3

  Add the minced garlic and sauté for about 30 seconds until fragrant.

• 4

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

• 5

  Pour in the marinara sauce and add the dried oregano, stirring to combine.

• 6

  Lower the heat and let the sauce simmer for 5-7 minutes to allow the flavors to meld.

• 7

  Drain the pasta and toss it directly into the skillet with the turkey sauce until well coated.

• 8

  Serve the spaghetti in a bowl and top with the shaved parmesan for a salty, savory finish.