Name: Creamy Chicken Enchiladas with Zesty Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 medium corn tortillas; 2 tbsp plain Greek yogurt; 0.25 cup red enchilada sauce; 0.5 oz shredded cheddar cheese; 1 tbsp diced green chiles; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 1 tbsp diced red onion

Creamy Chicken Enchiladas with Zesty Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchiladas with Zesty Sauce

Baked corn tortillas filled with tender shredded chicken and a tangy Greek yogurt sauce, finished with cheese that is bubbling and golden.

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NUTRITION

Protein

48.0g

Fat

11.4g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 medium corn tortillas

2 tbsp plain Greek yogurt

0.25 cup red enchilada sauce

0.5 oz shredded cheddar cheese

1 tbsp diced green chiles

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tbsp diced red onion

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, plain Greek yogurt, diced green chiles, cumin, garlic powder, sea salt, and black pepper.
3
Warm the corn tortillas in a dry skillet or microwave for 15 seconds until they are soft and pliable.
4
Divide the creamy chicken mixture evenly between the two tortillas and roll them up tightly.
5
Place the rolls seam-side down in a small baking dish and pour the red enchilada sauce over the top.
6
Sprinkle with the shredded cheddar cheese and bake for 15-20 minutes until the cheese is melted and bubbling.
7
Garnish with fresh cilantro and diced red onion before serving hot.