Name: Tender Lemon Herb Baked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz salmon fillet; 1 cup asparagus spears; 1 tsp extra virgin olive oil; 1 tbsp fresh lemon juice; 0.5 tsp lemon zest; 1 whole garlic clove; 1 tbsp fresh dill; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 whole lemon slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Lemon Herb Baked Salmon

Fresh salmon fillets roasted with a vibrant lemon-herb glaze and served alongside crisp-tender asparagus for a bright and zesty finish.

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NUTRITION

Protein

48.9g

Fat

33.9g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

7.5 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp lemon zest

1 whole garlic clove

1 tbsp fresh dill

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

2 whole lemon slices

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place the spears on the baking sheet alongside the salmon fillet.
3
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley to create the glaze.
4
Brush the herb glaze generously over the top of the salmon and drizzle the remaining amount over the asparagus.
5
Season the entire tray with sea salt and black pepper, then place the lemon slices on top of the salmon.
6
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.