Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 tablespoon Walnuts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and toasted walnuts for a dessert that is incredibly velvety.

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NUTRITION

Protein

39.6g

Fat

7.6g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 tablespoon Walnuts

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and airy.
3
Fold in the chia seeds and let the pudding rest for five minutes to allow them to swell and thicken the base.
4
Transfer the pudding to a serving bowl and top with the fresh mixed berries.
5
Sprinkle the crushed walnuts over the top for a satisfying crunch.